A Cycle Coach & Business Strategist shares her cycle-syncing journey In this guest post, Cycle Coach and Business Strategist, Renae Fieck, shares her journey from confusion and angst...
How your menstrual cycle can help you "mom" better Many of us don’t give much thought to our menstrual cycles, apart from once a month when our...
The inside scoop on your period poop Learn why things get a bit funky in the bowel department when your period starts, and read our...
Make your hormones work for you Did you know that you can use your hormones to work for you, not against you? First, it’s...
Nutrition for your cycle Intuitive Nutrition Coach, Renata Trebing, shares her tips for using nutrition to enhance your cycle
Seed cycling for hormone balance Guest post: AÂ food first approach to help support fertility, period problems, cycle regulation and PCOS! Learn how to...
A new year is a new period  Welcome to 2024 - we hope you have a fabulous year ahead! As you reflect on your...
Postpartum periods: what to expect Once your pregnancy is confirmed, it’s natural for any thoughts of your monthly period to crash right down...
Read this if you find the festive season stressful The silly season is well and truly underway. Whether you veer more towards The Grinch or are a...
Mastering your menstrual cycle At Fri Period, we’re on a mission to make periods better. And one of the ways to have a...
Your best cycle yet: 8 tips for a better period With 1.8 billion of us menstruating each month, at Fri Period we're committed to a better period. Follow...
What the PFAS is PFAS? PFAS have been getting a lot of scrutiny lately, across a number of industries. You may have seen...
Caring for your Fri Period underwear Interesting fact: the inner core of the underwear (where the period-absorbing magic happens!), actually works better with each...
Feel good about Fri Fri Period underwear are sustainably and ethically manufactured in America. There are many shortcuts we could have taken,...