Are Period Underwear Worth It?

Dealing with your period every month can feel like a chore. Between the endless menstrual pads, the uncomfortable tampons, and the emergency bathroom runs — it’s no wonder so many people are turning to alternatives. Cue the question: are period underwear worth it?

Spoiler alert: Yes, they are. But let’s break it down so you can decide if a menstrual brief or period panty is right for your flow, lifestyle, and comfort level.

What Is Period Underwear, Exactly?

Period underwear (also known as reusable panties or period pants) look and feel like regular undies — but don’t let the cute design fool you. They’re made with multi-layered, leak-proof technology that absorbs menstrual blood, light bladder leaks, and even discharge.

Think of them as your undies + pad + peace of mind all rolled into one.

At Fri Period, our menstrual briefs are crafted with breathable bamboo and organic fabrics like cotton-blended fabric, offering comfort and protection without the bulky, diaper feel.

How Does Period Underwear Work?

It’s all in the layers:

1. Top layer: moisture-wicking to keep you dry
2. Absorbent core: locks in blood, bladder leaks and odour with odor guard
3. Leak protection liner: your “no panic” barrier

Depending on the style, one pair can hold the equivalent of 2–4 regular tampons or pads.

5 Reasons Why Period Underwear Is Totally Worth It

1. It’s Comfortable AF 

No shifting pads. No pokey tampons. Just soft, stretchy fabric hugging your body — even when you’re bloated and crampy.

2. Saves You Money

While a quality pair of period underwear might cost more upfront, they’re reusable for years. You could save hundreds on disposable products over time.

3. Leak Protection That Lasts

Whether you’re at school, work, or curled up on the couch — a good menstrual brief has your back (and front). Bye, bathroom anxiety.

4. Reusable Menstrual Products = Eco Wins

If you’re over tossing plastic pads in the bin every month, you’ll love this. Reusable options like ours reduce landfill waste and your carbon footprint.

5. Great for Bladder Leaks Too

Not just for periods — our designs are made for light bladder leaks, postpartum spotting, and more.

Period Underwear vs Pads vs Tampons

Bottom line: period underwear isn’t just a trend — it’s a smart upgrade.

Why Fri Period Underwear Is Worth It

Here’s why our community loves Fri Period:

• Made with natural fabrics and without using harmful chemicals  
• Various silhouette styles available
• Holds up to 4 tampons’ worth
• OEKO-TEX® STANDARD 100 certified and free from toxic nasties
• Backed by 5-star reviews and thousands of happy periods 

Oh, and did we mention? They’re actually cute.

Real Talk: Who Is It Best For?

• Anyone and everyone with a menstrual cycle!
• Mums managing postpartum bleeding or bladder leaks
• Anyone tired of disposable products
• You — if you want body-literate, earth-kind period protection

FAQs

1. Can I wear period underwear all day?

Yes! Just choose the right absorbency level for your flow.

2. Do they smell?

Nope — built-in odor guard and breathable materials keep things fresh.

3. Can I exercise in them?

Absolutely. They’re great for yoga, pilates, or just lounging.

4. How many pairs do I need?

Start with 3–5 pairs if you want cycle-long protection without relying on disposables.

5. How do I wash period underwear?

Rinse in cold water, machine wash on cold, then hang dry. Easy!

💡 Ready to switch? Explore our full range of period underwear and find your perfect menstrual brief.

Want to track your cycle more mindfully? Download our free Cycle Tracker and start syncing with your body.