5 Ways to Stay Comfy on Your Period During the Festive Season
Between the parties, shopping marathons, family gatherings, and back-to-back commitments, the holiday season can be a whirlwind. Add a period into the mix? Total chaos. But don’t stress - we’ve got your back (and your front) with these five simple, period-friendly ways to stay comfy, leak-free, and fully in your power this festive season.
1. Slip Into Period Boxers—The Ultimate Comfy Vibe
Let’s start with the obvious: underwear that actually does something. Our Fri Period boxers are the comfiest way to stay leak-free when the last thing you want to deal with is a surprise stain at your grandparents' place.
Made with soft, breathable bamboo and organic cotton, these period proof boxers feature multi-layer absorbent core technology for super absorbency, front to back absorbent coverage, and a leak-proof outer layer, so whether you're curled up with a cuppa or dancing like no one's watching, you're totally covered (literally). They feel like your favourite pair of shorts, just with advanced leakproof technology.
👉 Shop Now: Boxer Period Brief
2. Sync Your Social Calendar With Your Cycle
Here’s your permission slip to say no.
Your menstrual cycle isn’t just a “once-a-month thing” - it’s a full-body hormonal rhythm. During menstruation or the late luteal phase, energy dips, mood changes, and bloating can hit hard. So if your period crashes the holiday party schedule, it’s 100% okay to bail. Prioritising rest is one of the kindest things you can do for your body.
Use a cycle tracker (like our free printable one) to plan your festive plans around your high-energy phases (follicular and ovulation), and give yourself grace when your body asks for rest.
📥 Download your free cycle tracker
3. Stock Up on Hormone-Loving Festive Foods
Festive treats are fun, but your hormones also appreciate a little support. Eating foods that help balance your hormones can reduce cramps, mood swings, and fatigue. It’s all about balance, not restriction.
Here’s a few quick additions for your plate:
- Dark chocolate: rich in magnesium to help with cramps
- Ginger: reduces inflammation and soothes digestion. We love ginger tea!
- Nuts + seeds: packed with omega-3s for hormone support
- Roasted sweet potato: complex carbs that keep blood sugar stable.
Feel free to pair these with mulled wine and a cookie. We’re about realistic wellness over here.
4. Build a Cozy, Period-Safe Outfit
Fashion doesn’t have to be the enemy of comfort. Especially when your uterus is staging a protest.
Start with a solid base: our super absorbent period boxers. They’re smooth under clothes, breathable, and totally leak-resistant. No more adjusting awkward pads in public restrooms. Top them off with:
- Soft oversized knits
- Flow-friendly dresses or high-rise leggings
- Layers you can peel off if your period turns you into a walking furnace
The goal? Feel good, stay dry, and keep your cute holiday vibe intact.
5. Create a Festive Self-Care Ritual
Holidays are emotionally loaded. Add PMS and period cramps? That's a lot. This is your reminder to slow down, turn inward, and create rituals that feel grounding.
Some low-effort, high-reward ideas:
- A hot magnesium bath with candles
- Logging out of social media for an evening
- Watching a comfort movie with your fave snacks
- Journaling what you’re grateful for (or annoyed about—both valid)
Your body is working hard. It deserves a break. 🩷
TL;DR?
Your period doesn't have to mess with your holiday magic. With comfy period underwear like our boxers, hormone-supporting treats, and permission to skip what doesn’t serve you, the festive season can actually feel better.
Wrap yourself in comfort. Honour your flow. And remember—you’re allowed to take up space (even with a hot water bottle in hand).
FAQs
Q: Can I wear period boxers overnight?
A: Absolutely. They’re built for overnight protection, with full absorbent coverage so you can sleep worry-free.
Q: What makes Fri Period boxers better than disposables?
A: They’re reusable, better for the planet, made with organic cotton, and feel like regular undies - but with advanced absorbent technology to catch leaks. No more plastic, no more waste.
Q: How many pairs should I have for a full cycle?
A: Ideally 3–5 pairs depending on your flow and laundry schedule.
Q: Can I exercise in period boxers?
A: Totally. They’re breathable, stretchy, and absorbent - so whether it’s a gym session or a walk to the shop, you’re protected.
Q: Will they feel bulky?
A: Nope! They’re lightweight with moisture-wicking layers that stay sleek under clothes.
🎁 Ready to make your period more festive? Shop Now and discover the leak-proof comfort of Fri Period boxers—your ultimate sidekick this holiday season.
