Her Bio: A Wellness Company That Celebrates Your Individuality
At Fri Period, we’re all about supporting women. So when we meet another woman-led brand doing amazing things for women’s health and wellbeing, we get very excited.
That’s exactly why we’re spotlighting Her Bio, a science-forward wellness brand that merges the power of nature with cutting-edge tech to support women’s health in every cycle and stage.
What Makes Her Bio Different?

Her Bio was founded by two insanely clever and lovely women, Emily and Ellina, who were fed up with band-aid solutions, vague advice, and being told to “just deal with” PMS symptoms.
They created Her Bio to offer real, researched, and natural supplements that understand and celebrate how each of our bodies are different. Their personalised supplements deliver effective solutions for period pain, hormone imbalance, fatigue, stress, and more.
Instead of blindly buying vitamins off-the-shelf, with no real idea of what they’ll actually do, Her Bio formulas are tailored to your individual needs, ensuring that you get the results your body actually needs.
Why We Love Them
We love what Emily and Ellina are building with Her Bio because they get that “women’s health” isn’t a one-size-fits-all label — and that healing isn’t just about what’s in a capsule or tea bag but, rather, about how it makes you feel and the results it delivers.
Curious to learn more?
👉 Check out Her Bio’s story
👉 Explore their beautiful range at her-bio.com
👉 Follow them on Instagram at @her.bio