Postpartum Underwear: Your Secret Weapon for a Comfier Recovery

Let’s be real: postpartum recovery is messy, emotional, and kind of magical. But it’s also wildly underestimated when it comes to what new mums actually need. While baby bottles and muslin cloths stack up on the gift table, one thing often gets overlooked: postpartum underwear.

Yup, we’re talking about the kind that saves you from leaks, keeps you feeling supported, and doesn’t scream "hospital issue." If you’ve just had a baby (or are prepping your hospital bag), here's why this unsung hero deserves front-row status.

Why Regular Underwear Just Won't Cut It

After giving birth, your body is doing some serious repair work. There’s bleeding (hello, lochia), tenderness, and a whole new relationship with your pelvic floor. Regular knickers? They’re just not built for the job.

Postpartum underwear is designed with your healing body in mind. Think:

• Higher waistbands to avoid C-section scars

• Gentle compression to support your tummy

• Extra-absorbent, leak-proof layers

• Ultra-soft, breathable material that doesn’t irritate.

And when you choose a period underwear brand like Fri Period, you're not just getting comfort — you're getting eco-friendly, body-loving innovation made from responsibly sourced materials.

Goodbye Disposables, Hello Sustainable Comfort

Hospitals often dish out disposable mesh underwear. They work… briefly. But they’re flimsy, unsightly, and let’s face it, not the comfiest.

Enter reusable postpartum underwear. Fri Period’s designs are:

• Made from organic cotton and bamboo

• Free from harmful chemicals

• Machine washable (yes, really!)

• Leakproof for light to heavy flows.

They’re a dream combo of practicality and softness, and they double up as period underwear when your cycle returns. Talk about postpartum power moves.

Built for Bleeding and Beyond

Postpartum bleeding can last 4 to 6 weeks. Whether you had a vaginal delivery or C-section, your comfort is key. With the right knickers, you won’t need to worry about pad shifting, leaking through, or irritation.

Fri Period’s Classic Brief and Boxer Brief styles are fan faves for postpartum. The boxer offers full coverage (great for overnight), and the classic is like a gentle hug for your lower belly.

These are the kinds of products that say: "I’ve got you," even when your hormones are doing the most.

Easy on You. Kinder to the Planet.

Disposable pads and postpartum products create a ton of waste (literally!). But when you switch to reusable period underwear post-birth, you’re reducing landfill waste and choosing a more sustainable option.

And it’s one less thing to run out of when you’re home with a newborn.

How Many Pairs Do You Need?

Start with at least 5 pairs. That way, you've got a comfy rotation without stressing about laundry. If you’re dealing with heavier bleeding, aim for 7–8 pairs in the first couple of weeks. You can save up to 25$ with our Bundle Packs.

This can help you stay on top of hygiene and simplify your postpartum recovery routine.

From First Bleed to First Period

Your postpartum undies don’t just expire after six weeks. Since Fri Period’s underwear is also designed for menstruation, you can keep using them when your period returns.

They’re designed to last, support, and adapt with your changing body — making them a smart long-term investment.

Shop Smart: Which Styles Are Best?

• Boxer Brief: Maximum coverage and absorbency (great for night or heavy days)

• Classic Brief: A balance of support and sleekness

• Low-Rise Hipster: Best for lighter days or transition out of postpartum bleeding

Browse our full Postpartum Underwear Range and find your perfect fit.

Final Thoughts: Be Gentle With Yourself

New motherhood is beautiful, wild, and messy. But with the right support (and underwear that actually understands your body), you’re already one step ahead.

So if you’re packing your hospital bag or recovering right now, add Fri Period's postpartum underwear to your essentials list. Your body deserves comfort. Your mind deserves peace.

And the planet? She’ll thank you too. 🌎🩷

FAQs

1. Can I wear period underwear right after giving birth?
Yes! Fri Period underwear is absorbent and soft enough for postpartum use. Just be sure to choose high-absorbency styles like the Boxer Brief.

2. How often should I change postpartum underwear?
This depends on your flow. Most new mums change 2–3 times a day in the early days, then reduce as bleeding lessens.

3. Will it irritate my stitches or C-section scar?
Nope. Fri Period's high-waist styles are designed to sit comfortably above scars, and the fabric is gentle on sensitive skin.

4. How do I wash them?
Cold rinse first, then wash in a gentle cycle. Skip the fabric softener and tumble dry on low or air dry.

5. Is period underwear hygienic for postpartum use?
Absolutely. As long as you wash them properly and rotate between pairs, they’re perfectly hygienic and much more breathable than plastic-backed pads.

Explore All Period Underwear Styles
Learn More About Our Sustainability Mission
Need Help Choosing? Visit Our Fit Guide